Hours

OPEN TODAY 11:00 AM TO 6:00 PM

Regular Hours

  • Monday - Thursday10:00 AM - 8:00 PM
  • Friday - Saturday10:00 AM - 9:00 PM
  • Sunday11:00 AM - 6:00 PM

WELCOME TO CROSSGATES

TF30 and Yoga for Athletes

Host: Athleta

Date: July 31, 2021

Karli Taylor is back for another live class in store; this one is BRAND NEW!

TF30 is a multi-directional total body workout. In just 30 minutes you will work on strength, mobility and cardiovascular fitness with nothing more than your body.

“There’s no description that will do this one justice,” Karli said. “Just try it and I promise that in 24 hours you will be thinking of me fondly!”

You’ll finish off your sweat sesh with a 20-minute yoga for athletes.

After class, stay for light snacks and refreshments, and shop a special party discount — $15 off $50 or more in store

CLICK HERE to sign up!

July 31st 9am-10am

Athleta Stock Photo 2