Grab a friend or come alone and enjoy a safe evening out at the Barre!
Your Barre instructor, Denise, will take you through a Barre-Flow fitness workout where you can focus on strengthening and stretching. Following your flow, head over to the Bistro* for a group session with Kathleen, Mirbeau’s Registered Dietitian, on how to make healthy choices eating and drinking what you want.
Friday, June 18th 5:00pm – 6:30pm
Cost: $45 / $25 for Members
CLICK HERE to RSVP
