Hours

Open until 8:00 PM

Regular Hours

  • Monday10:00 AM - 8:00 PM
  • Tuesday9:00 AM - 5:00 PM
  • Wednesday - Thursday10:00 AM - 8:00 PM
  • Friday - Saturday10:00 AM - 9:00 PM
  • Sunday11:00 AM - 6:00 PM
  • Tuesday, Dec. 3110:00 AM-5:00 PMNew Year's Eve
  • Wednesday, Jan. 110:00 AM-5:00 PMNew Year's Day
***Please note effective December 20, 2024, Crossgates Parental Escort Policy will be in effect daily from 2pm-close.***

WELCOME TO CROSSGATES

Virtual Weight Loss Program

Host: Spa Mirbeau

Date: October 12, 2020

Mirbeau’s Six-Week Weight Loss Program is a comprehensive plan that joins participants with
professionals in the fields of nutrition and exercise to create self-directed, lasting changes aimed
towards maintaining healthy habits and promoting overall wellbeing.

It includes:
• Initial 60-minute consultation with Registered Dietician, Kathleen Miller
• Weekly 30-minute follow-up appointments with Registered Dietician, Kathleen Miller
• Bi-weekly support group meeting hosted by Exercise Physiologist, Robyn Holstein
• Healthy Recipe book prepared by Mirbeau
• Initial evaluation, charted progress and final evaluation
• 6 specialty classes per week exclusive to weight loss program participants taught by Mirbeau
instructors (yoga, cardio, strength and BarreFlow)
• Mirbeau Virtual Wellness Membership (access to over 50 classes each week)
Receive this comprehensive weight loss program (valued at $1,049) discounted over 50 percent!
Price $495

CLICK HERE to register!

Spa Weight Loss Program